Best Wellness Centers for LGBTQ+ Women Seeking Relaxation and Reconnection
In a world that often feels fast-paced and overwhelming, wellness centers offer a space for LGBTQ+ women to breathe, relax, and reconnect. These sanctuaries of calm provide more than just physical rejuvenation—they foster mental health, community, and self-care. From tranquil yoga retreats in Bali to geothermal spas in Iceland, there are wellness destinations designed to celebrate inclusivity while helping queer women recharge and reconnect.
Here’s a guide to some of the best wellness centers around the globe where LGBTQ+ women can embrace self-care and community.
1. COMO Shambhala Estate – Bali, Indonesia
Why It’s Perfect: Nestled in the lush jungles of Ubud, this luxury wellness retreat offers a holistic approach to relaxation and health. Known for its inclusive and welcoming environment, COMO Shambhala Estate is ideal for LGBTQ+ women seeking serenity in paradise.
Wellness Highlights:
Daily yoga and meditation classes overlooking Bali’s verdant forests.
Personalized wellness programs focusing on detox, stress relief, or mindfulness.
Traditional Balinese spa treatments, including deep-tissue massages and herbal baths.
Connection Opportunity:
Join small group yoga sessions or cooking classes featuring healthy Indonesian cuisine, perfect for meeting like-minded women.
Pro Tip: Visit during Bali’s Green Season (November to March) for fewer crowds and a lush, rejuvenating atmosphere.
2. The Retreat Costa Rica – Alajuela, Costa Rica
Why It’s Perfect: Situated on a crystal quartz mountain, The Retreat Costa Rica offers a harmonious blend of wellness, nature, and inclusivity. This LGBTQ+ friendly destination is a haven for solo travelers or groups looking to focus on health and mindfulness.
Wellness Highlights:
Organic farm-to-table dining tailored to your nutritional needs.
Holistic wellness therapies, including Ayurvedic treatments and lymphatic massages.
Immersive activities like forest bathing, yoga, and guided hikes through the surrounding rainforest.
Connection Opportunity:
The Retreat hosts group wellness workshops, making it easy to connect with other queer women travelers.
Pro Tip: Opt for their signature "Detox to Thrive" program for a full-body reset.
3. Blue Lagoon Retreat Spa – Iceland
Why It’s Perfect: Known for its healing geothermal waters, the Blue Lagoon is a must-visit for anyone traveling to Iceland. Its serene and inclusive atmosphere makes it a perfect wellness destination for LGBTQ+ women seeking relaxation in a breathtaking environment.
Wellness Highlights:
Mineral-rich, geothermal pools that soothe muscles and nourish the skin.
Exclusive spa experiences, including in-water massages and silica mud masks.
Stunning private suites with direct access to the lagoon for a truly luxurious escape.
Connection Opportunity:
Meet fellow travelers in the communal areas or join one of the many LGBTQ+ friendly tours in Reykjavik, just a short drive away.
Pro Tip: Book an evening visit to enjoy the Northern Lights while soaking in the warm, mineral-rich waters.
4. Suryalila Retreat Centre – Andalusia, Spain
Why It’s Perfect: Set in the rolling hills of southern Spain, Suryalila is an LGBTQ+ friendly retreat center offering yoga, meditation, and wellness programs in a peaceful and picturesque setting.
Wellness Highlights:
Daily yoga classes in a geodesic yoga dome with panoramic views of the Andalusian countryside.
Organic vegetarian meals sourced from the center’s own permaculture garden.
Optional wellness add-ons, including Thai massages and Reiki healing sessions.
Connection Opportunity:
Join the center’s group hikes or community dinners to share stories and experiences with other queer women.
Pro Tip: Visit during one of their LGBTQ+ focused retreats for an even more inclusive experience.
5. Kalani Oceanside Retreat – Big Island, Hawaii, USA
Why It’s Perfect: Kalani is an LGBTQ+ inclusive wellness center located on Hawaii’s stunning Big Island. This oceanside retreat combines Hawaiian traditions with modern wellness practices to create a healing sanctuary.
Wellness Highlights:
Yoga, hula, and meditation classes inspired by Hawaiian culture.
Access to volcanic hot springs and black sand beaches for natural healing.
Workshops focusing on self-expression, including art therapy and journaling.
Connection Opportunity:
Kalani’s community meals and cultural workshops are perfect for connecting with queer women travelers and local practitioners.
Pro Tip: Stay during one of their LGBTQ+ women’s wellness weeks for tailored programs and activities.
6. Les Sources de Caudalie – Bordeaux, France
Why It’s Perfect: This wine-inspired wellness retreat offers the ultimate in luxury and relaxation, blending the charm of the Bordeaux vineyards with a world-class spa experience. Les Sources de Caudalie is a hidden gem for queer women seeking indulgence and serenity.
Wellness Highlights:
Signature vinotherapy treatments, including grape seed scrubs and red wine baths.
Yoga classes overlooking the vineyards, paired with guided wine tastings.
Michelin-starred dining with seasonal, locally sourced ingredients.
Connection Opportunity:
Participate in group wine tours to meet other guests who share your love of wellness and fine dining.
Pro Tip: Pair your visit with a stay in Bordeaux’s LGBTQ+ friendly neighborhoods to explore local culture.
Tips for Planning a Wellness Retreat
Seek LGBTQ+ Friendly Centers: Look for wellness retreats that explicitly welcome LGBTQ+ travelers or cater to queer women.
Research Reviews: Check online reviews or LGBTQ+ travel forums for personal experiences and recommendations.
Travel with a Group: Join an LGBTQ+ focused retreat for a supportive environment and opportunities to bond with other queer women.
Pack for Self-Care: Bring your favorite books, journals, or comfort items to make the experience even more personal and restorative.
Final Thoughts: Embrace Relaxation and Connection
Wellness centers around the world are creating inclusive spaces where LGBTQ+ women can focus on their physical, mental, and emotional well-being. Whether you’re soaking in Iceland’s geothermal waters or meditating in the jungles of Bali, these destinations offer more than relaxation—they provide opportunities for connection, reflection, and celebration of your authentic self.
Ready to Reconnect with Yourself?
Join Ladies Touch Travel’s LGBTQ+ Women’s Group Trips and experience these wellness destinations alongside like-minded women. Book your journey to relaxation and self-discovery today!
